Cooking great food takes too long

When it’s one of those busy weeks you just don’t have time to shop for the right ingredients, cook, and clean.

What if you could get that time back by having fresh, healthy meals made with seasonal ingredients ready to eat as soon as you walk in the door? Now you can with weekly ready made meal deliveries from Chef to Table!

All it takes is:

  1. Pick from our menu that’s updated weekly
  2. Your premade meals are cooked by a top chef and dropped off at your door
  3. Warm them up and eat whenever you want!

No Commitment — Skip or Cancel Any Time

$14 Per Meal — Overnight Delivery

Just need four meals a week to make things easier? Or enough to feed your family for 5 days? It’s your choice!


See the Difference

Cooking For Yourself (1 Person):

  • $100 – $200 / week for groceries
  • 2 hours shopping
  • 5 hours cooking
  • 3 hours cleaning

Chef To Table (1 Person):

  • $70 – 150 / week
  • No shopping
  • No cooking
  • 10 minutes cleaning​

Ready to get out of the kitchen and have more time to enjoy life? Get started now!

Customer reviews

 “They were awesome! I was super impressed. Everything was delicious.” — Tiffany


        “I thank you, the company, the chefs and your delivery drivers for the unreal service you provide. And I will be spreading the word to others as well.” — Trina


“For someone that works up to 75 hours a week you have just made my life so much easier! I am so grateful for this service and delicious food!” — Natalie​​


        “Loved them. Actually losing weight from eating properly and also don’t have food cravings because I am getting proper nutrition.” — Anne

Read More


​Get Weekly Menus by Email

  • You can unsubscribe from emails any time
  • We will only use this to contact you about your orders
  • Each meal is at least a regular adult-sized serving

Oct 3 - 7

Sep 26 - 30

Sep 19 - 23

Oct 3 - 7

Sundried Tomato and Basil Pesto Chicken Linguini: Pan roasted cherry tomatoes are blistered and simmered in a garlicky pesto cream sauce, which is generously tossed with slow roasted chicken over linguini.

Tender Beef Mac 'n Cheese and Broccoli: Our delicious twist on mac n’ cheese! Tender roast beef, mixed with creamy macaroni, and fresh broccoli florets. A dish that everyone in the family will love!

Italian Bolognese Penne: In this elevated Italian favourite, our house made Bolognese sauce features slow roasted tomatoes, ground beef, and hints of garlic and herbs, served atop al dente penne.

Chicken Penne Pasta with Blush Sauce: Our house made slow cooked tomato and cream sauces wonderfully mixed, and served atop seasoned roasted chicken and al dente penne pasta.

Beef Stroganoff Penne: Our creamy beef stroganoff penne is rich, hearty, and warming. Tender beef strips, sautéed mushrooms, flavourful spices, and onion all mingle in a smooth cream sauce. Served atop al dente penne noodles.

Roast Chicken with Mushroom Demi Gravy: This warming dish of traditional roast chicken with home-style pan gravy, features hints of tarragon, cayenne pepper, and shiitake mushrooms. Served atop roasted potatoes and seasonal vegetables. (GF/DF)

Sicilian Gnocchi: Our Sicilian style gnocchi features homemade, slow roasted tomato sauce, bursting with garlic and aromatic herbs. This Italian classic is packed with kale, sweet red bell peppers, flavourful chorizo sausage, and hints of asiago cheese.

Bulgogi Angus Beef Wok Box: Our mouth-watering Shanghai egg noodles, are tossed with tangy mesquite BBQ sauce, slow roasted angus beef, and seasonal mixed vegetables.

Shepherd's Pie: This fall comfort food will have you feeling full and cozy! Our homestyle shepherd’s pie is loaded with our flavourful lean ground beef, shiitake mushroom gravy, fluffy mashed potatoes, all topped off with vibrant sautéed leeks.

Teriyaki Baked Salmon: Our juicy, flavourful seasoned baked salmon is paired perfectly with jasmine rice and sesame zucchini and carrot matchsticks, drizzled with a rich teriyaki glaze.

Korean BBQ Beef: This Seoul-warming Korean dish features smoky mesquite style barbecued beef, with hints of savoury garlic and ginger. Served atop seasoned rice and fresh mixed vegetables. (DF)

Coconut Curry Shrimp: Our homemade Bombay curry sauce is the star of the show in this dish, featuring nutty coconut, turmeric and garam masala spices. Generously lathered over sautéed shrimp, seasoned rice, and fresh vegetables. (GF/DF)

Pork Bibimbap Bowl: It’s bibimbap time! The star of the show is our noteworthy gochujang sauce, drizzled over our protein packed ground pork and our deliciously seasoned roasted zucchini and carrots. Served atop a bed of jasmine rice, and garnished with toasted sesame seeds, green onion, and flavourful kimchi.

Mahmoud's Chicken Shawarma: Tender and juicy baked chicken is marinated with our family recipe in garlic, red chili, white pepper, cardamom, lemon, mahleb, and coriander. Served atop turmeric spiced rice, with pickled turnips. Creamy tahini sauce made from ground sesame seeds, garlic, and fresh lemon juice is drizzled atop for the finishing touch.

Pesto & Basil Cod with Rice and Pumpkin Seeds: Zesty garlic cream pesto sauce spread atop flaky, tender cod. Served over seasoned wild rice pilaf, fresh peas, and topped with toasted pumpkin seeds. (GF)

Roast Beef with Mushroom Demi Gravy: In this elevated family favourite, our homemade shiitake mushroom gravy envelops tender slow cooked roast beef. Served with a side of seasoned potatoes and crisp vegetables. (GF/DF)

Orange Sesame Chicken with Rice and Vegetables: Our version of this classic dish starts off with our mouth-watering roasted chicken, which is then smothered in sweet and tangy orange sesame sauce. Served atop seasoned rice and fresh vegetables. (GF/DF)

Roasted Pork Tenderloin with Broccoli, Potatoes and Gravy: Marinated and slow roasted juicy pork tenderloin, served with roasted potatoes, steamed broccoli florets, and our homemade shiitake mushroom gravy. (GF/DF)

Crème Brûlée Cheesecakes: Sweet, creamy and indulgent snack-sized Crème Brûlée cheesecakes! Our Crème Brûlée base has a hint of vanilla, with a slow simmered sweet caramel topping. (GF)

Pesto Omelette: Let us fuel your day with this hearty brunch dish! Two cheese loaded omelettes are topped with creamy pesto sauce, then served alongside protein packed turkey sausage and roasted potatoes. (GF)

Apple Crumble Waffles: Our soft and decadent waffles are piled with an oat, cinnamon apple crumble topping. Served with a side of sweet Canadian maple syrup. A brunch classic you can enjoy any time of day!

Pancakes with Blueberries and Syrup: Our soft and fluffy, mouth-watering stacked pancakes are topped with fresh blueberries, and sweet Canadian maple syrup. A brunch favourite you can enjoy any time of day!

 

Apple Crumble French Toast: Our decadent French toast is piled with an oat, cinnamon apple crumble topping. Served with a side of sweet Canadian maple syrup. A brunch classic you can enjoy any time of day!

Keto Coconut Curry Shrimp: Our homemade Bombay curry sauce is the star of the show in this dish, featuring nutty coconut, turmeric and garam masala spices. Generously lathered over sautéed shrimp and steamed vegetables. (GF/DF)

Keto Cajun Shrimp Jambalaya: Flavourful Cajun shrimp and chorizo sausage jambalaya, simmered in a zesty tomato sauce. Served with a side of our irresistible bacon creamed cabbage. (GF)

Keto Coconut Curry Salmon: Our homemade Bombay curry sauce is the star of the show in this dish, featuring nutty coconut, turmeric and garam masala spices. Generously lathered on top of baked Canadian Atlantic salmon and steamed broccoli florets. (GF/DF)

Keto Buffalo Goat Cheese Chicken: A decadent blend of rich and creamy goat cheese, infused with Frank’s Red-Hot sauce, smothered over slow roasted chicken and keto friendly vegetables. (GF)

Keto Garlic Butter Salmon: Our fresh Canadian Atlantic salmon is topped with garlicky whipped butter, and then baked to perfection. Served with a side of crisp steamed asparagus. This keto friendly dish is packed with healthy fats to power your day!

Keto Roast Beef with Creamed Cabbage: Our tender slow cooked roast beef, is seasoned with a curated spice blend including garlic, paprika, and thyme. Perfectly paired with a side of our irresistible bacon loaded creamed cabbage. This keto friendly dish is loaded with healthy fats and protein to keep you satisfied! (GF)

Keto Asiago Spinach Chicken: We’ve built a memorable dish inspired by classic spinach dip, featuring our marinated and roasted chicken thighs. Served with a side of steamed cauliflower florets, and generously topped with a creamy asiago spinach sauce. (GF)

Keto Bangers and Mash: In this elevated version of traditional bangers and mash, flavourful chorizo sausage pairs perfectly with our rich and creamy cauliflower mash. Topped off with caramelized onions and sautéed red bell peppers to create a memorable dish. (GF)

Keto Garlic Butter Shrimp with Vegetables: We start off with fresh shrimp, topped with garlicky whipped butter, and then sautéed to perfection. Served with a side of crisp steamed vegetables. (GF)

Keto Greek Chicken with Feta And Olives: Channel the flavours of the Mediterranean in this succulent pan roast chicken dish. Topped with crumbled feta, marinated black olives, and our signature Greek dressing; served with a side of crisp seasonal vegetables. (GF)

Youie's Keto Beef Stroganoff: Flavourful, rich beef stroganoff, loaded with onions and mushrooms, served atop creamy cauliflower mash. A family favorite for over 35 years; this recipe originates from our Chef Youie, who took inspiration from his experience working alongside French and Hungarian chefs. (GF)

Keto Chicken Carbonara Bowl: Our delightfully marinated and roasted chicken thighs, are generously topped with a creamy bacon loaded carbonara sauce. Served alongside steamed cauliflower florets.

Keto Stuffed Pepper Soup: This hearty soup has a rich home-style flavour with seasoned ground beef, sweet red peppers, cauliflower, zesty tomatoes, and our special curated spice blend. Garnished with fresh parsley and chives. (GF/DF)

Keto Chocolate Chip Pecan Muffins: Perfectly sweet and soft yet have perfect crunch from the pecans. (GF)

Vegan Impossible™ Gnocchi Primavera: Our spring inspired gnocchi features homemade, slow roasted tomato sauce, bursting with garlic and aromatic herbs. This Italian classic is packed with leafy kale, zucchini, sun-dried tomatoes, sweet red bell peppers, and Impossible™ protein, powered by plants. (V/DF)

Vegan Beyond Teriyaki BBQ Beef: Our plant-based rendition of classic beef teriyaki! Tender seasoned vegan beef, tossed in our sweet, garlicky teriyaki BBQ sauce. Served on a bed of brown rice, steamed broccoli, and roasted red peppers. (V/DF)

Vegan Beyond Bolognese Penne: Our homemade tomato sauce is loaded with hearty vegan ground beef, caramelized onions, sweet roasted red peppers, and served over al dente penne pasta; creating a comforting plant based Italian dish. (V/DF)

Vegan Impossible™ Panang Curry: Velvety coconut cream compliments a fragrant base of lemongrass, galangal, and kaffir lime leaves, in this balanced curry dish. Slow simmered with plant-powered Impossible™ burger, green beans, sweet red bell peppers, vibrant lemongrass, eggplant, bamboo shoots, and hearty potatoes. Finished off with a touch of cashew nuts for crunch, and served with a side of wild rice. (V/DF)

Vegan Sweet Potato Chili: This wonderfully hearty plant-based chili is nutrient packed with kale, sweet potatoes, tomatoes, chickpeas, beans, and a blend of aromatic spices. (V/DF)

Vegan Lentil Pasta with Butternut Squash and Vegetables: Protein packed red lentil pasta combined with a delectable vegetable blend of butternut squash, red peppers, kale, pumpkin seeds, and seasoned tofu. Topped with our house made ratatouille. (V/DF)

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Sep 26 - 30

Beef Stroganoff Penne: Our creamy beef stroganoff penne is rich, hearty, and warming. Tender beef strips, sautéed mushrooms, flavourful spices, and onion all mingle in a smooth cream sauce. Served atop al dente penne noodles.

Roast Chicken with Mushroom Demi Gravy: This warming dish of traditional roast chicken with home-style pan gravy, features hints of tarragon, cayenne pepper, and shiitake mushrooms. Served atop roasted potatoes and seasonal vegetables. (GF/DF)

Sicilian Gnocchi: Our Sicilian style gnocchi features homemade, slow roasted tomato sauce, bursting with garlic and aromatic herbs. This Italian classic is packed with kale, sweet red bell peppers, flavourful chorizo sausage, and hints of asiago cheese.

Bulgogi Angus Beef Wok Box: Our mouth-watering Shanghai egg noodles, are tossed with tangy mesquite BBQ sauce, slow roasted angus beef, and seasonal mixed vegetables.

Shepherd's Pie: This fall comfort food will have you feeling full and cozy! Our homestyle shepherd’s pie is loaded with our flavourful lean ground beef, shiitake mushroom gravy, fluffy mashed potatoes, all topped off with vibrant sautéed leeks.

Teriyaki Baked Salmon: Our juicy, flavourful seasoned baked salmon is paired perfectly with jasmine rice and sesame zucchini and carrot matchsticks, drizzled with a rich teriyaki glaze.

Korean BBQ Beef: This Seoul-warming Korean dish features smoky mesquite style barbecued beef, with hints of savoury garlic and ginger. Served atop seasoned rice and fresh mixed vegetables. (DF)

Coconut Curry Shrimp: Our homemade Bombay curry sauce is the star of the show in this dish, featuring nutty coconut, turmeric and garam masala spices. Generously lathered over sautéed shrimp, seasoned rice, and fresh vegetables. (GF/DF)

Pork Bibimbap Bowl: It’s bibimbap time! The star of the show is our noteworthy gochujang sauce, drizzled over our protein packed ground pork and our deliciously seasoned roasted zucchini and carrots. Served atop a bed of jasmine rice, and garnished with toasted sesame seeds, green onion, and flavourful kimchi.

Mahmoud's Chicken Shawarma: Tender and juicy baked chicken is marinated with our family recipe in garlic, red chili, white pepper, cardamom, lemon, mahleb, and coriander. Served atop turmeric spiced rice, with pickled turnips. Creamy tahini sauce made from ground sesame seeds, garlic, and fresh lemon juice is drizzled atop for the finishing touch.

Pesto & Basil Cod with Rice and Pumpkin Seeds: Zesty garlic cream pesto sauce spread atop flaky, tender cod. Served over seasoned wild rice pilaf, fresh peas, and topped with toasted pumpkin seeds. (GF)

Roast Beef with Mushroom Demi Gravy: In this elevated family favourite, our homemade shiitake mushroom gravy envelops tender slow cooked roast beef. Served with a side of seasoned potatoes and crisp vegetables. (GF/DF)

Orange Sesame Chicken with Rice and Vegetables: Our version of this classic dish starts off with our mouth-watering roasted chicken, which is then smothered in sweet and tangy orange sesame sauce. Served atop seasoned rice and fresh vegetables. (GF/DF)

Roasted Pork Tenderloin with Broccoli, Potatoes and Gravy: Marinated and slow roasted juicy pork tenderloin, served with roasted potatoes, steamed broccoli florets, and our homemade shiitake mushroom gravy. (GF/DF)

Crème Brûlée Cheesecakes: Sweet, creamy and indulgent snack-sized Crème Brûlée cheesecakes! Our Crème Brûlée base has a hint of vanilla, with a slow simmered sweet caramel topping. (GF)

Pesto Omelette: Let us fuel your day with this hearty brunch dish! Two cheese loaded omelettes are topped with creamy pesto sauce, then served alongside protein packed turkey sausage and roasted potatoes. (GF)

Pancakes with Blueberries and Syrup: Our soft and fluffy, mouth-watering stacked pancakes are topped with fresh blueberries, and sweet Canadian maple syrup. A brunch favourite you can enjoy any time of day!

 

Apple Crumble French Toast: Our decadent French toast is piled with an oat, cinnamon apple crumble topping. Served with a side of sweet Canadian maple syrup. A brunch classic you can enjoy any time of day!

Keto Buffalo Goat Cheese Chicken: A decadent blend of rich and creamy goat cheese, infused with Frank’s Red-Hot sauce, smothered over slow roasted chicken and keto friendly vegetables. (GF)

Keto Garlic Butter Salmon: Our fresh Canadian Atlantic salmon is topped with garlicky whipped butter, and then baked to perfection. Served with a side of crisp steamed asparagus. This keto friendly dish is packed with healthy fats to power your day!

Keto Roast Beef with Creamed Cabbage: Our tender slow cooked roast beef, is seasoned with a curated spice blend including garlic, paprika, and thyme. Perfectly paired with a side of our irresistible bacon loaded creamed cabbage. This keto friendly dish is loaded with healthy fats and protein to keep you satisfied! (GF)

Keto Asiago Spinach Chicken: We’ve built a memorable dish inspired by classic spinach dip, featuring our marinated and roasted chicken thighs. Served with a side of steamed cauliflower florets, and generously topped with a creamy asiago spinach sauce. (GF)

Keto Bangers and Mash: In this elevated version of traditional bangers and mash, flavourful chorizo sausage pairs perfectly with our rich and creamy cauliflower mash. Topped off with caramelized onions and sautéed red bell peppers to create a memorable dish. (GF)

Keto Garlic Butter Shrimp with Vegetables: We start off with fresh shrimp, topped with garlicky whipped butter, and then sautéed to perfection. Served with a side of crisp steamed vegetables. (GF)

Keto Greek Chicken with Feta And Olives: Channel the flavours of the Mediterranean in this succulent pan roast chicken dish. Topped with crumbled feta, marinated black olives, and our signature Greek dressing; served with a side of crisp seasonal vegetables. (GF)

Youie's Keto Beef Stroganoff: Flavourful, rich beef stroganoff, loaded with onions and mushrooms, served atop creamy cauliflower mash. A family favorite for over 35 years; this recipe originates from our Chef Youie, who took inspiration from his experience working alongside French and Hungarian chefs. (GF)

Keto Chicken Carbonara Bowl: Our delightfully marinated and roasted chicken thighs, are generously topped with a creamy bacon loaded carbonara sauce. Served alongside steamed cauliflower florets.

Keto Chocolate Chip Pecan Muffins: Perfectly sweet and soft yet have perfect crunch from the pecans. (GF)

Vegan Impossible™ Gnocchi Primavera: Our spring inspired gnocchi features homemade, slow roasted tomato sauce, bursting with garlic and aromatic herbs. This Italian classic is packed with leafy kale, zucchini, sun-dried tomatoes, sweet red bell peppers, and Impossible™ protein, powered by plants. (V/DF)

Vegan Beyond Teriyaki BBQ Beef: Our plant-based rendition of classic beef teriyaki! Tender seasoned vegan beef, tossed in our sweet, garlicky teriyaki BBQ sauce. Served on a bed of brown rice, steamed broccoli, and roasted red peppers. (V/DF)

Vegan Beyond Bolognese Penne: Our homemade tomato sauce is loaded with hearty vegan ground beef, caramelized onions, sweet roasted red peppers, and served over al dente penne pasta; creating a comforting plant based Italian dish. (V/DF)

Vegan Impossible™ Panang Curry: Velvety coconut cream compliments a fragrant base of lemongrass, galangal, and kaffir lime leaves, in this balanced curry dish. Slow simmered with plant-powered Impossible™ burger, green beans, sweet red bell peppers, vibrant lemongrass, eggplant, bamboo shoots, and hearty potatoes. Finished off with a touch of cashew nuts for crunch, and served with a side of wild rice. (V/DF)

Vegan Sweet Potato Chili: This wonderfully hearty plant-based chili is nutrient packed with kale, sweet potatoes, tomatoes, chickpeas, beans, and a blend of aromatic spices. (V/DF)

Vegan Lentil Pasta with Butternut Squash and Vegetables: Protein packed red lentil pasta combined with a delectable vegetable blend of butternut squash, red peppers, kale, pumpkin seeds, and seasoned tofu. Topped with our house made ratatouille. (V/DF)

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Sep 19 - 23​

Beef Stroganoff Penne: Our creamy beef stroganoff penne is rich, hearty, and warming. Tender beef strips, sautéed mushrooms, flavourful spices, and onion all mingle in a smooth cream sauce. Served atop al dente penne noodles.

Roast Chicken with Mushroom Demi Gravy: This warming dish of traditional roast chicken with home-style pan gravy, features hints of tarragon, cayenne pepper, and shiitake mushrooms. Served atop roasted potatoes and seasonal vegetables. (GF/DF)

Sicilian Gnocchi: Our Sicilian style gnocchi features homemade, slow roasted tomato sauce, bursting with garlic and aromatic herbs. This Italian classic is packed with kale, sweet red bell peppers, flavourful chorizo sausage, and hints of asiago cheese.

Bulgogi Angus Beef Wok Box: Our mouth-watering Shanghai egg noodles, are tossed with tangy mesquite BBQ sauce, slow roasted angus beef, and seasonal mixed vegetables.

Shepherd's Pie: This fall comfort food will have you feeling full and cozy! Our homestyle shepherd’s pie is loaded with our flavourful lean ground beef, shiitake mushroom gravy, fluffy mashed potatoes, all topped off with vibrant sautéed leeks.

Teriyaki Baked Salmon: Our juicy, flavourful seasoned baked salmon is paired perfectly with jasmine rice and sesame zucchini and carrot matchsticks, drizzled with a rich teriyaki glaze.

Korean BBQ Beef: This Seoul-warming Korean dish features smoky mesquite style barbecued beef, with hints of savoury garlic and ginger. Served atop seasoned rice and fresh mixed vegetables. (DF)

Coconut Curry Shrimp: Our homemade Bombay curry sauce is the star of the show in this dish, featuring nutty coconut, turmeric and garam masala spices. Generously lathered over sautéed shrimp, seasoned rice, and fresh vegetables. (GF/DF)

Pork Bibimbap Bowl: It’s bibimbap time! The star of the show is our noteworthy gochujang sauce, drizzled over our protein packed ground pork and our deliciously seasoned roasted zucchini and carrots. Served atop a bed of jasmine rice, and garnished with toasted sesame seeds, green onion, and flavourful kimchi.

Mahmoud's Chicken Shawarma: Tender and juicy baked chicken is marinated with our family recipe in garlic, red chili, white pepper, cardamom, lemon, mahleb, and coriander. Served atop turmeric spiced rice, with pickled turnips. Creamy tahini sauce made from ground sesame seeds, garlic, and fresh lemon juice is drizzled atop for the finishing touch.

Pesto & Basil Cod with Rice and Pumpkin Seeds: Zesty garlic cream pesto sauce spread atop flaky, tender cod. Served over seasoned wild rice pilaf, fresh peas, and topped with toasted pumpkin seeds. (GF)

Roast Beef with Mushroom Demi Gravy: In this elevated family favourite, our homemade shiitake mushroom gravy envelops tender slow cooked roast beef. Served with a side of seasoned potatoes and crisp vegetables. (GF/DF)

Orange Sesame Chicken with Rice and Vegetables: Our version of this classic dish starts off with our mouth-watering roasted chicken, which is then smothered in sweet and tangy orange sesame sauce. Served atop seasoned rice and fresh vegetables. (GF/DF)

Roasted Pork Tenderloin with Broccoli, Potatoes and Gravy: Marinated and slow roasted juicy pork tenderloin, served with roasted potatoes, steamed broccoli florets, and our homemade shiitake mushroom gravy. (GF/DF)

Crème Brûlée Cheesecakes: Sweet, creamy and indulgent snack-sized Crème Brûlée cheesecakes! Our Crème Brûlée base has a hint of vanilla, with a slow simmered sweet caramel topping. (GF)

Pesto Omelette: Let us fuel your day with this hearty brunch dish! Two cheese loaded omelettes are topped with creamy pesto sauce, then served alongside protein packed turkey sausage and roasted potatoes. (GF)

Pancakes with Blueberries and Syrup: Our soft and fluffy, mouth-watering stacked pancakes are topped with fresh blueberries, and sweet Canadian maple syrup. A brunch favourite you can enjoy any time of day!

 

Apple Crumble French Toast: Our decadent French toast is piled with an oat, cinnamon apple crumble topping. Served with a side of sweet Canadian maple syrup. A brunch classic you can enjoy any time of day!

Keto Buffalo Goat Cheese Chicken: A decadent blend of rich and creamy goat cheese, infused with Frank’s Red-Hot sauce, smothered over slow roasted chicken and keto friendly vegetables. (GF)

Keto Garlic Butter Salmon: Our fresh Canadian Atlantic salmon is topped with garlicky whipped butter, and then baked to perfection. Served with a side of crisp steamed asparagus. This keto friendly dish is packed with healthy fats to power your day!

Keto Roast Beef with Creamed Cabbage: Our tender slow cooked roast beef, is seasoned with a curated spice blend including garlic, paprika, and thyme. Perfectly paired with a side of our irresistible bacon loaded creamed cabbage. This keto friendly dish is loaded with healthy fats and protein to keep you satisfied! (GF)

Keto Asiago Spinach Chicken: We’ve built a memorable dish inspired by classic spinach dip, featuring our marinated and roasted chicken thighs. Served with a side of steamed cauliflower florets, and generously topped with a creamy asiago spinach sauce. (GF)

Keto Bangers and Mash: In this elevated version of traditional bangers and mash, flavourful chorizo sausage pairs perfectly with our rich and creamy cauliflower mash. Topped off with caramelized onions and sautéed red bell peppers to create a memorable dish. (GF)

Keto Garlic Butter Shrimp with Vegetables: We start off with fresh shrimp, topped with garlicky whipped butter, and then sautéed to perfection. Served with a side of crisp steamed vegetables. (GF)

Keto Greek Chicken with Feta And Olives: Channel the flavours of the Mediterranean in this succulent pan roast chicken dish. Topped with crumbled feta, marinated black olives, and our signature Greek dressing; served with a side of crisp seasonal vegetables. (GF)

Youie's Keto Beef Stroganoff: Flavourful, rich beef stroganoff, loaded with onions and mushrooms, served atop creamy cauliflower mash. A family favorite for over 35 years; this recipe originates from our Chef Youie, who took inspiration from his experience working alongside French and Hungarian chefs. (GF)

Keto Chicken Carbonara Bowl: Our delightfully marinated and roasted chicken thighs, are generously topped with a creamy bacon loaded carbonara sauce. Served alongside steamed cauliflower florets.

Keto Chocolate Chip Pecan Muffins: Perfectly sweet and soft yet have perfect crunch from the pecans. (GF)

Vegan Impossible™ Gnocchi Primavera: Our spring inspired gnocchi features homemade, slow roasted tomato sauce, bursting with garlic and aromatic herbs. This Italian classic is packed with leafy kale, zucchini, sun-dried tomatoes, sweet red bell peppers, and Impossible™ protein, powered by plants. (V/DF)

Vegan Beyond Teriyaki BBQ Beef: Our plant-based rendition of classic beef teriyaki! Tender seasoned vegan beef, tossed in our sweet, garlicky teriyaki BBQ sauce. Served on a bed of brown rice, steamed broccoli, and roasted red peppers. (V/DF)

Vegan Beyond Bolognese Penne: Our homemade tomato sauce is loaded with hearty vegan ground beef, caramelized onions, sweet roasted red peppers, and served over al dente penne pasta; creating a comforting plant based Italian dish. (V/DF)

Vegan Impossible™ Panang Curry: Velvety coconut cream compliments a fragrant base of lemongrass, galangal, and kaffir lime leaves, in this balanced curry dish. Slow simmered with plant-powered Impossible™ burger, green beans, sweet red bell peppers, vibrant lemongrass, eggplant, bamboo shoots, and hearty potatoes. Finished off with a touch of cashew nuts for crunch, and served with a side of wild rice. (V/DF)

Vegan Sweet Potato Chili: This wonderfully hearty plant-based chili is nutrient packed with kale, sweet potatoes, tomatoes, chickpeas, beans, and a blend of aromatic spices. (V/DF)

Vegan Lentil Pasta with Butternut Squash and Vegetables: Protein packed red lentil pasta combined with a delectable vegetable blend of butternut squash, red peppers, kale, pumpkin seeds, and seasoned tofu. Topped with our house made ratatouille. (V/DF)

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